Embark on an enlightening journey with me as we unveil the profound impact of stress and anxiety on learning. Explore the vital importance of mastering the nervous system and emotional regulation for optimal outcomes. Together, we'll delve into the transformational power of hā—the breath— integrating indigenous wisdom with western science for self-regulation. Let's delve into diverse well-being models and their facilitation to bridge representation gaps in education. We also look at how we can empower marginalised voices through nervous system and emotional regulation. For many, self-expression, especially to those in positions of power, remains uncharted territory. Let's build the capacity to engage in uncomfortable, but much-needed growth-promoting conversations by learning to navigate fight and flight responses within the tinana (body) and hinengaro (mind). Leave with actionable insights for holistic and indigenous learner well-being and building resilience through self-regulation in education.
- Identities, languages and cultures.
- Inclusive learning.